Sep
29
Tue
ON-LINE: Yi Ren Qigong, advanced practice
Sep 29 @ 10:00 am – 11:00 am
ON-LINE:  Yi Ren Qigong, advanced practice @ Zoom meeting

If ever there was a time for working on our immunity, this would be it. This practice is designed to do that and lower our stress in the process. It’s a gentle practice that can be done sitting or standing.

To register and for more information e-mail info@healingcircleslangley.org

The practice is based on the work of Dr. Guan-Cheng Sun at the Institute for Qigong and Integrative Medicine in Bothell, WA.

Please review this waiver: AGREEMENT OF RELEASE AND WAIVER OF LIABILITY FORM

Sep
30
Wed
On-line: Owning our Whiteness
Sep 30 @ 4:00 pm – 5:30 pm
On-line: Owning our Whiteness

For far too long many of us have been oblivious to our own unwitting participation in systemic racism, sometimes ignorant of our history and our privilege, and often blind to our subtle acts of exclusion.

It is time for us white folks to step up – to stop relying on people of color to teach us about racism.  It is our work to do.

Come join us for inner healing work, a Zoom circle to unpack our collective grief, with small steps toward reparation in healing inequity and injustice.

Please commit to all four sessions.

For questions contact jeannerstrong@gmail.com

Limited enrollment.

Register required:
https://us02web.zoom.us/meeting/register/tZAqcumqqDkoGdQ_winmCCqU33gKSuCvASIT

After registering, you will receive a confirmation email containing information about joining the meeting.

Oct
2
Fri
ONLINE: Mindfulness Meditation
Oct 2 @ 8:30 am – 9:15 am
ONLINE: Mindfulness Meditation @ online
In these trying times of fear and uncertainty, we can come together and share in the space of meditation.  Practicing being in the present moment can help calm our minds and our anxieties.   Please consider joining me for meditation on Friday morning, 3/27 at 8:30 am for a 40-minute mindfulness meditation.   This is a free offering and will continue on Friday mornings indefinitely.  Please join the Zoom session at

https://us04web.zoom.us/j/206024399?pwd=cG9hVlllenp0R1ltVnJMR0dLcStLZz09

Meeting ID: 206 024 399

Password: 011618

Offered by Sarah Manchester

Oct
6
Tue
ON-LINE: Yi Ren Qigong, advanced practice
Oct 6 @ 10:00 am – 11:00 am
ON-LINE:  Yi Ren Qigong, advanced practice @ Zoom meeting

If ever there was a time for working on our immunity, this would be it. This practice is designed to do that and lower our stress in the process. It’s a gentle practice that can be done sitting or standing.

To register and for more information e-mail info@healingcircleslangley.org

The practice is based on the work of Dr. Guan-Cheng Sun at the Institute for Qigong and Integrative Medicine in Bothell, WA.

Please review this waiver: AGREEMENT OF RELEASE AND WAIVER OF LIABILITY FORM

Oct
7
Wed
On-line: Owning our Whiteness
Oct 7 @ 4:00 pm – 5:30 pm
On-line: Owning our Whiteness

For far too long many of us have been oblivious to our own unwitting participation in systemic racism, sometimes ignorant of our history and our privilege, and often blind to our subtle acts of exclusion.

It is time for us white folks to step up – to stop relying on people of color to teach us about racism.  It is our work to do.

Come join us for inner healing work, a Zoom circle to unpack our collective grief, with small steps toward reparation in healing inequity and injustice.

Please commit to all four sessions.

For questions contact jeannerstrong@gmail.com

Limited enrollment.

Register required:
https://us02web.zoom.us/meeting/register/tZAqcumqqDkoGdQ_winmCCqU33gKSuCvASIT

After registering, you will receive a confirmation email containing information about joining the meeting.

Oct
9
Fri
ONLINE: Mindfulness Meditation
Oct 9 @ 8:30 am – 9:15 am
ONLINE: Mindfulness Meditation @ online
In these trying times of fear and uncertainty, we can come together and share in the space of meditation.  Practicing being in the present moment can help calm our minds and our anxieties.   Please consider joining me for meditation on Friday morning, 3/27 at 8:30 am for a 40-minute mindfulness meditation.   This is a free offering and will continue on Friday mornings indefinitely.  Please join the Zoom session at

https://us04web.zoom.us/j/206024399?pwd=cG9hVlllenp0R1ltVnJMR0dLcStLZz09

Meeting ID: 206 024 399

Password: 011618

Offered by Sarah Manchester

Oct
13
Tue
ON-LINE: Yi Ren Qigong, advanced practice
Oct 13 @ 10:00 am – 11:00 am
ON-LINE:  Yi Ren Qigong, advanced practice @ Zoom meeting

If ever there was a time for working on our immunity, this would be it. This practice is designed to do that and lower our stress in the process. It’s a gentle practice that can be done sitting or standing.

To register and for more information e-mail info@healingcircleslangley.org

The practice is based on the work of Dr. Guan-Cheng Sun at the Institute for Qigong and Integrative Medicine in Bothell, WA.

Please review this waiver: AGREEMENT OF RELEASE AND WAIVER OF LIABILITY FORM

Oct
14
Wed
On-line: Owning our Whiteness
Oct 14 @ 4:00 pm – 5:30 pm
On-line: Owning our Whiteness

For far too long many of us have been oblivious to our own unwitting participation in systemic racism, sometimes ignorant of our history and our privilege, and often blind to our subtle acts of exclusion.

It is time for us white folks to step up – to stop relying on people of color to teach us about racism.  It is our work to do.

Come join us for inner healing work, a Zoom circle to unpack our collective grief, with small steps toward reparation in healing inequity and injustice.

Please commit to all four sessions.

For questions contact jeannerstrong@gmail.com

Limited enrollment.

Register required:
https://us02web.zoom.us/meeting/register/tZAqcumqqDkoGdQ_winmCCqU33gKSuCvASIT

After registering, you will receive a confirmation email containing information about joining the meeting.

Oct
16
Fri
ONLINE: Mindfulness Meditation
Oct 16 @ 8:30 am – 9:15 am
ONLINE: Mindfulness Meditation @ online
In these trying times of fear and uncertainty, we can come together and share in the space of meditation.  Practicing being in the present moment can help calm our minds and our anxieties.   Please consider joining me for meditation on Friday morning, 3/27 at 8:30 am for a 40-minute mindfulness meditation.   This is a free offering and will continue on Friday mornings indefinitely.  Please join the Zoom session at

https://us04web.zoom.us/j/206024399?pwd=cG9hVlllenp0R1ltVnJMR0dLcStLZz09

Meeting ID: 206 024 399

Password: 011618

Offered by Sarah Manchester

Oct
20
Tue
ON-LINE: Yi Ren Qigong, advanced practice
Oct 20 @ 10:00 am – 11:00 am
ON-LINE:  Yi Ren Qigong, advanced practice @ Zoom meeting

If ever there was a time for working on our immunity, this would be it. This practice is designed to do that and lower our stress in the process. It’s a gentle practice that can be done sitting or standing.

To register and for more information e-mail info@healingcircleslangley.org

The practice is based on the work of Dr. Guan-Cheng Sun at the Institute for Qigong and Integrative Medicine in Bothell, WA.

Please review this waiver: AGREEMENT OF RELEASE AND WAIVER OF LIABILITY FORM

Oct
21
Wed
On-line: Owning our Whiteness
Oct 21 @ 4:00 pm – 5:30 pm
On-line: Owning our Whiteness

For far too long many of us have been oblivious to our own unwitting participation in systemic racism, sometimes ignorant of our history and our privilege, and often blind to our subtle acts of exclusion.

It is time for us white folks to step up – to stop relying on people of color to teach us about racism.  It is our work to do.

Come join us for inner healing work, a Zoom circle to unpack our collective grief, with small steps toward reparation in healing inequity and injustice.

Please commit to all four sessions.

For questions contact jeannerstrong@gmail.com

Limited enrollment.

Register required:
https://us02web.zoom.us/meeting/register/tZAqcumqqDkoGdQ_winmCCqU33gKSuCvASIT

After registering, you will receive a confirmation email containing information about joining the meeting.

Oct
23
Fri
ONLINE: Mindfulness Meditation
Oct 23 @ 8:30 am – 9:15 am
ONLINE: Mindfulness Meditation @ online
In these trying times of fear and uncertainty, we can come together and share in the space of meditation.  Practicing being in the present moment can help calm our minds and our anxieties.   Please consider joining me for meditation on Friday morning, 3/27 at 8:30 am for a 40-minute mindfulness meditation.   This is a free offering and will continue on Friday mornings indefinitely.  Please join the Zoom session at

https://us04web.zoom.us/j/206024399?pwd=cG9hVlllenp0R1ltVnJMR0dLcStLZz09

Meeting ID: 206 024 399

Password: 011618

Offered by Sarah Manchester