ON-LINE: MELTT. Multiple Experience Learning to Transform and Transcend

When:
May 6, 2021 @ 4:00 pm – 5:00 pm
2021-05-06T16:00:00-07:00
2021-05-06T17:00:00-07:00
Cost:
Free, donations gratefully accepted.

“We must cultivate our own garden.”

~Voltaire~

We invite you to MELTT  Into your Being

Offerings are drop in and held weekly on Thursdays from 4:00-5:00pm PDT.

May Theme: Cultivation

“A mind committed to compassion is like an overflowing reservoir, a constant source of energy, determination, and kindness. Or this mind can be likened to a seed. When cultivated, it gives rise to many other qualities, such as tolerance, inner strength, and the confidence to overcome fear and insecurity”  ~H.H. the Dalai Lama~

Come explore how we can cultivate our body, heart and mind into the growth of the season. May brings the opportunity to sow the seeds we have planted over the past several months. Cultivating and discerning what we wish to bring forward.

COVID brings new challenges to our being and new opportunities to transform, heal, reduce stress and embrace health. In the MELTT practice way we learn through many different modalities and traditions to transform ourselves and transcend our habitual patterns of human experience.

Each month we will post the theme of our weekly practices. Each week will vary allowing for ease of dropping in as it feels spacious to you. We will explore qigong, yoga, somatic body experiences, meditation, breath work, isometric strengthening, awakening the hands and feet, functional movement, chanting, sound and vibrational experiences, neuroscience brain plasticity concepts, communing with nature, etc. This offering will be coordinated by experienced hosts who offer different learning opportunities. We will also invite guest hosts as the MELTT experiences unfold over the coming months. Come ready to explore your being!

*Helpful (but optional) in-home props include: Yoga mat, yoga blocks, comfortable chair, blanket, pillows, large towel and hand towels, and candle.

** Please remember to wash your hands prior to practice. We will do practices which involve face touch.

*** By participating in these free, donation only offerings, I agree to waive and hold harmless Healing Circles Langley and all hosts, sponsors and providers of the offerings. I understand my participation in these offerings constitute agreement to all posted waivers.

*Helpful (but optional) in-home props include: Yoga mat, yoga blocks, comfortable chair, blanket, pillows, large towel and hand towels, and candle.

** Please remember to wash your hands prior to practice. We will do practices which involve face touch.

*** By participating in these free, donation only offerings, I agree to waive and hold harmless Healing Circles Langley and all hosts, sponsors and providers of the offerings. I understand my participation in these offerings constitute agreement to all posted waivers. AGREEMENT OF RELEASE AND WAIVER OF LIABILITY FORM

For information and to register e-mail Catherine at peaceqicd@gmail.com