This 8-week class will help us rewrite the assumptions that we’ve carried since our families of origin that can lead to feelings of shame, guilt, misunderstanding, and resentment instead of joy. Each class will focus on revising the rules we’ve learned in our families so we can bring greater honesty, richer communication, and better self-care to our daily lives.
Please sign up for the class by emailing email@example.com or calling 360-221-4101. (This is not a drop-in circle.)
Connie Dawson, author of a Life Beyond Shame: Rewriting the Rules and a recent chapter Systemic Humiliation in our Families, is an 18 year Langley resident and a veteran Healing Circles host.