534 Camano Avenue, Langley
Your FASCIA seeks your attention with aches and pains. Come learn daily movements to rehydrate the connective tissue throughout your body, and to release tight muscles with slow and gentle movements. This helps you to access the deep, stabilizing muscles of the joints, which in turn will allow you to cope with recurring pain and anxiety. You are welcome to join us whether you are recovering from injury or just want to find healthier ways to live and age. Please bring a towel to lie on.
Kimmer Morris, Certified Hanna Somatic Educator
Natalie Pace, Certified to teach The Realization Process, Hanna Somatics, Fascial Fitness and Postural Alignment.