On-line: Whidbey Island Insight Meditation Group (WIIMG)

When:
May 28, 2020 @ 5:00 pm – 6:30 pm
2020-05-28T17:00:00-07:00
2020-05-28T18:30:00-07:00
Cost:
Free; donations to Healing Circles Langley are appreciated, but not expected.
Contact:

On-line:

Mindfulness meditation in the insight tradition is about seeing things as they really are, free from belief and delusion. By gently noticing and investigating sensations, thoughts and emotions, it trains the mind and opens the heart.

Intended for new and experienced meditators, this circle will support you in creating and sustaining your own regular meditation practice.

Thursday, April 2, 2020 5:00 – 6:30 pm
Topic – Mother Earth

Thursday, April 16, 2020 5:00 – 6:30 pm
Topic – Birth & Death

Thursday, April 30, 2020 5:00 – 6:30 pm
Topic – Taking Refuge

Thursday, May 14, 2020 5:00 – 6:30 pm
Topic – RAIN (Recognize, Accept, Investigate, Nurture)

Thursday, May 28, 2020, 5-6:30pm

Accepting Ourselves Just As We Are

Thursday, June 11, 2020, 5-6:30pm 

Working with A Judgmental Mind

Please use the Contact Form to request log in information for online sessions.
These sessions will be recorded.

Hosted by Kate Davies, http://www.katedavies.org/, who has had a meditation practice for more than twenty years and is a certified mindfulness meditation teacher.