Calendar
EFT is an evidence-based approach that can be used to decrease stress, feelings of worry, fear and anxiousness which has reached epidemic proportions. Join us for an hour of tapping to release pent up negative feelings triggered by the current pandemic and infodemic that surrounds us at this time. Hosted by Master EFT Trainers Alina Frank and Craig Weiner. To join the class, here’s the Zoom link This healing circle is a nurturing, supportive place where anyone who cares for others—parent, spouse, friend, or child—can have time to care of yourself and share with other caregivers. This is intended to be an ongoing bi-weekly circle with a recurring group of participants. Host: Linda Henderson Before attending, please contact Linda via e-mail: lindakh1515@gmail.com If ever there was a time for working on our immunity, this would be it. This practice is designed to do that and lower our stress in the process. It’s a gentle practice that can be done sitting or standing. This class is available to anyone. To join, please click on this Zoom link. The practice is based on the work of Dr. Guan-Cheng Sun at the Institute for Qigong and Integrative Medicine in Bothell, WA. Our Healing Circles are a safe place to find meaning in the challenge of cancer, bear witness to suffering or loss, and explore our individual choices and capacity for healing. The circle is open and free to those newly diagnosed, living with and beyond treatment, and their caregivers. Each circle has agreements that provide a safe and secure container in which both acceptance and confidentiality are assured. Each circle is a blend of sharing and silence, compassion and curiosity, and honoring our own unique paths to healing as well as respecting each others’. Please e-mail dianalindsay@healingcircleslangley.org if you would like to attend this circle. The circle is drop-in. NEW ON-LINE SESSIONS: Mindfulness meditation in the insight tradition is about seeing things as they really are, free from belief and delusion. By gently noticing and investigating sensations, thoughts and emotions, it trains the mind and opens the heart. Intended for new and experienced meditators, this circle will support you in creating and sustaining your own regular meditation practice. This sharing time is deeply affirming of our experience. We’ll explore and learn with open hearts. BIPOC held and led. Open to all genders. Email Rose to receive the Zoom link. Our circle is about “discovering what death can teach us about living fully.” It will include reading, sharing thoughts, questions, inspirations evoked by the reading. It is not necessary to read the book ahead of time. The circle is open, participants come when they can. The conversations tend to be deep, meaningful, moving, funny, thought provoking–even life changing. Hosted by Charles Terry, Betsy MacGregor, and Lynn Nelsen. This is a drop-in circle. Please email Charles for the Zoom link. NEW ON-LINE SESSIONS: Mindfulness meditation in the insight tradition is about seeing things as they really are, free from belief and delusion. By gently noticing and investigating sensations, thoughts and emotions, it trains the mind and opens the heart. Intended for new and experienced meditators, this circle will support you in creating and sustaining your own regular meditation practice. https://us04web.zoom.us/j/ Meeting ID: 206 024 399 Password: 011618 Offered by Sarah Manchester Join Zoom Meeting EFT is an evidence-based approach that can be used to decrease stress, feelings of worry, fear and anxiousness which has reached epidemic proportions. Join us for an hour of tapping to release pent up negative feelings triggered by the current pandemic and infodemic that surrounds us at this time. Hosted by Master EFT Trainers Alina Frank and Craig Weiner. To join the class, here’s the Zoom link If ever there was a time for working on our immunity, this would be it. This practice is designed to do that and lower our stress in the process. It’s a gentle practice that can be done sitting or standing. This class is available to anyone. To join, please click on this Zoom link. The practice is based on the work of Dr. Guan-Cheng Sun at the Institute for Qigong and Integrative Medicine in Bothell, WA. 
These sessions will not be recorded. 
bipoc
BLACK, INDIGENOUS, PEOPLE OF COLOR
“Creating a safe space for healing and empowerment”
These sessions will not be recorded. 
https://zoom.us/j/497440907
Coming Soon
Drop-in Circle: Living with Cancer
1st & 3rd Tuesdays at 1 p.m. beginning April 7
With Susanne Fest and Diana Lindsay
We welcome anyone who lives with cancer—whether newly diagnosed, rebuilding life, fearing recurrence, or nearing end of life. Caregivers are also welcome. Hosted by Susanne Fest and Diana Lindsay. Please email Diana to receive the Zoom link.
Black, Indigenous, People of Color (BIPOC) Circle
Second Wednesdays at 7 p.m beginning April 8 (1.5 hours)
BIPOC held and led.
Creating a safe space for healing and empowerment. This sharing time is deeply affirming of our experience. We’ll explore and learn with open hearts. Open to all genders and ages. Please contact us to receive the Zoom link.
Possible Healing Circle for Men
The Healing Circle for Men provides a protected space where men can explore and engage in their own healing—and by “healing” we go back to the root of the word, which is “to make whole.” This circle is currently online but full. Please email James deLong if you are interested, and we will start a new circle.