Roots is a program of Healing Circles Langley and is housed in the Soundview Center. The mission of Roots is to help improve individual and community well-being by creating a supportive atmosphere that encourages people to make positive life decisions, build community, and learn ways to improve health and wellness.
Roots focuses on 10 “roots” of wellness:
- Lifestyle/daily practices
- Social connectedness
- Emotional/mental health
- Sense of self
- Physical health
The Roots program offers classes to the community free of charge (although donations to Healing Circles are appreciated). Classes are held in the Cascade Room at Soundview Center and are selected by a committee that attempts to balance class offerings to reflect all the components of wellness.
You’ll find Roots of Wellness offerings preceded by the word ROOTS on the Soundview Center calendar.